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Events | Holiday, Religious & Charitable, Sports & Recreation,

Let Your Yoga Dance!

Posted by Laura Holtman, 
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 Mansfield-Storrs  See map
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Taught by Peggy Dillon, Yoga Dance is a blend of yoga and dance to a wide variety of music. Each class includes a moving warm-up, yoga/dance flows, guided movement sequences, energetic aerobic free-form movement explorations of the seven chakras and moving dance meditations. We wind down with a cool down and savasana.  Yoga Dance is for everyone. Just come with an open mind and an open heart! No yoga or dance experience required!

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