Welcome to the world of the Ashford Fitness Association. We offer free fitness classes taught by a certified fitness trainer. If you are over 45 and love to laugh (great ab workout:) and hang out with amazing people please join us. You will get a workout from a-z. Mind/Body/Spirit kick arse class:) All levels welcome:) For more info please phone Ellen Diane at 860-922-0661 Hope to hear from you-or just show up before 9AM on Mon or Thurs:) Hope to see you- CLASS HELD ON THE FIRST FLOOR BABCOCK LIBRARY ASHFORD CT RTE 44
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something