If you are interested in checking out CrossFit Storrs, you are in luck! Every person gets a free trial class and Fridays are Bring a Friend Friday! CrossFit focuses on constantly varied funtional body movements at high intensity. We hit the 10 key principals of fitness. Cardio, Stamina, Strength, Power, Speed, Agility, Coordination, Balance and Accuracy. Located on Rt 195 in the warehouse connected to St. Pauls Church.