Hurry Up and Slow Down! Life can be filled with countless lost moments. In the haste of juggling the demands of family, work, friends, and the needs of your own body and mind, your connection with the present is often replaced by preoccupation with the future. Lost in thought and busyness, your attention is prone to simply sliding over the surface of life. It's all too easy to miss the simple moments that make your heart sing: a child's laughter, a crisp snowflake resting on the windshield, the beat of your own heart. You live and breathe amid the miracle of life. But for it to touch your heart, you need to be present. The precious moments of calm and stillness your heart longs for are born of your willingness to live the moment you are in. Yes, this very moment. Visit www.storrsyoga.com for our schedule of classes!
