Give Blood Today at the Mansfield Community Center

The American Red Cross is teaming up with the Connecticut Broadcasters Association and ESPN, along with radio and television broadcasters throughout the state in an effort to save lives.

Get in on the action by donating blood today.

Area residents may stop by the from 1 p.m. to 7 p.m. to give blood.

You must be 17-years of age or older, weigh at least 110 pounds and be in good general health in order to donate.

All blood types are needed. Those with type O-negative blood are urged to make an appointment, as it is considered to be the "universal donor" type.

Just one donation can help save up to three lives, so grab a friend and go make a difference.

Here are some tips for a successful donation courtesy of the American Red Cross:

• Maintain a healthy iron level in your diet
• Hydrate – drink an extra 16 oz of liquid before and after your donation
• Have a healthy meal before your donation – avoid foods high in fat just prior to donation
• Remember to bring your ID!

To schedule an appointment to donate, call the Connecticut chapter of the American Red Cross at 877-287-3327 or visit their Web site. Walk-ins are welcome.