Tara Cook-Littman is a certified Holistic Health Counselor from The Integrative Institute for Nutrition based in New York City. She currently has a private practice as a Health Counselor guiding clients on a journey to wellness by helping them learn about healthful eating, managing stress levels, feeding their families better and helping them stay active. Tara is also a member of the staff at the Institute For Responsible Technology, an organization dedicated to raising awareness about the dangers of Genetically Modified Organisms (GMOs).
Tara grew up in Connecticut and returned to Fairfield to raise her three children in her home town. She received her BA from Brandeis University in American and Women's Studies and her Law Degree from Cardozo Law School in New York.
Tara began her career as a New York City Prosecutor and is putting her public speaking and advocacy skills to use as a health counselor by leading seminars and conducting workshops. Tara believes in a realistic, step by step approach to living a healthier life within the confines of our modern, busy lives.